Flexibility Training with Shannon McKenna

Leg Flexibility Training! Come for a hip opening, hamstring lengthening, toe cramping good time. This workshop is great for people looking to improve their leg lines in the air or on the ground.

AND

Back Flexibility Training! Come for a chin lifting, rib cage widening, pelvis tilting good time. This workshop is great for those who want to strengthen and stretch their backs safely, and learn proper techniques to safely gain flexibility.

Prerequisites: The ability to breathe in, then out again multiple times. Also, must have legs and a spine.

60$, No refunds are available for workshops

November 4, 2017
Time: 2:30 PM to 4:30 PM
Main Location
721 E. Washington St.
Louisville, Kentucky 40202 US
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Spaces Left: 11 Capacity: 12
Event Price: $60.00
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