Introduction to STRAPS with Shannon McKenna

This workshop uses aerial straps to address fundamental movements and muscle activation for any aerial apparatus. We will explore concepts for smoother inversions, comfortable one-arm positions, and shoulder stabilization exercises. The goal is to learn to use the straps as a tool for any aerialists to gain greater mobility and strength.

Prerequisite: Ability to comfortably invert in the air.

75$, Refunds are not available for workshops

November 4, 2017
Time: 4:45 PM to 6:45 PM
Main Location
721 E. Washington St.
Louisville, Kentucky 40202 US
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Spaces Left: 4 Capacity: 6
Event Price: $75.00
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